View source for Keto Breakfast Benedict

[[Category:Cooking]]
[[Category:Keto]]
[[Category:Meal Prep]]
This is a Keto Meal Prep recipe, designed to be cooked in advance of consumption and frozen.

This recipe makes 4 servings.

==Ingredients==
Ground Breakfast Sausage formed into 4 hamburger-sized patties and cooked<br>
12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>
4 to 8 Cooked strips of bacon<br>
4 slices cheddar or American cheese<br>
4x 1 tablespoon blocks of butter<br>
4x 2 teaspoon of lemon juice<br>
4x 1/8 teaspoon red pepper<br>

==Packaging Instructions==
#Stack on top of one sausage patty: 1 slide cheese, 3 slices ham lunchmeat, 1 or 2 slices bacon (torn in half)
#Place a 1 tablespoon block of butter (without wrapper) into a snack sized ziplock and squeeze out as much air as possible when sealing.
#Throughly mix together 2 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 1oz cup with lid.
#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a 1oz cup with "KBB" and the date.
#Place Sausage stack, butter bag, and 1oz cup into a quart size ziplock and squeeze out as much air as possible when sealing.
#Put it all in the freezer.


==Directions==
#Take everything out of the bags.
#In the snack bag, melt the butter (60 seconds).
#In a small cup or bowl, separate the egg yokes (discard whites) and add in the lemon juice (and pepper) from the 1 oz cup. Also add in the melted butter.
#Thoroughly mix the egg mixture and heat in microwave for 10-20 seconds until warm and thick, but not solid.
#On a microwave safe plate, stack the sausage patty, cheese, ham, and bacon. Heat for 60 seconds and pour hollandaise sauce over the top. Serve immediately.