Keto Breakfast Benedict - Revision history

Ractive at 00:15, 29 March 2022

2022-03-29T00:15:08Z

← Older revision		Revision as of 00:15, 29 March 2022
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	#Place Sausage stack, butter bag, and 1oz cup into a quart size ziplock and squeeze out as much air as possible when sealing.		#Place Sausage stack, butter bag, and 1oz cup into a quart size ziplock and squeeze out as much air as possible when sealing.
	#Put it all in the freezer.		#Put it all in the freezer.


	==Directions==		==Directions==

Ractive at 00:14, 29 March 2022

2022-03-29T00:14:05Z

← Older revision		Revision as of 00:14, 29 March 2022
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	4 to 8 Cooked strips of bacon<br>		4 to 8 Cooked strips of bacon<br>
	4 slices cheddar or American cheese<br>		4 slices cheddar or American cheese<br>
	~~4 Eggs<br>~~
	4x 1 tablespoon blocks of butter<br>		4x 1 tablespoon blocks of butter<br>
	4x 1 teaspoon of lemon juice<br>		4x 2 teaspoon of lemon juice<br>
	4x 1/8 teaspoon red pepper<br>		4x 1/8 teaspoon red pepper<br>

	==Packaging Instructions==		==Packaging Instructions==
	#Stack on top of one sausage patty: 3 slices ham lunchmeat, 1 or 2 slices bacon (torn in half)		#Stack on top of one sausage patty: 1 slide cheese, 3 slices ham lunchmeat, 1 or 2 slices bacon (torn in half)
	~~#Place 1/4 cup of the triple cheddar cheese in a 2oz cup with lid (just fill the cup~~)
	#Place a 1 tablespoon block of butter (without wrapper) into a snack sized ziplock and squeeze out as much air as possible when sealing.		#Place a 1 tablespoon block of butter (without wrapper) into a snack sized ziplock and squeeze out as much air as possible when sealing.
	#Throughly mix together 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a ~~2oz~~ cup with lid.		#Throughly mix together 2 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 1oz cup with lid.
	#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a ~~2oz~~ cup with "KBB" and the date.		#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a 1oz cup with "KBB" and the date.
	#Place Sausage stack, butter bag, and ~~small~~ cup ~~of cheese~~ into a quart size ziplock and squeeze out as much air as possible when sealing~~. The 4oz cup will not be placed in the bag~~.		#Place Sausage stack, butter bag, and 1oz cup into a quart size ziplock and squeeze out as much air as possible when sealing.
	#Put it all in the freezer.		#Put it all in the freezer.
	~~#The 4 whole eggs just get stored like normal and used right before serving.~~

	==Directions==		==Directions==
	#Take everything out of the bags.		#Take everything out of the bags.
	#In the snack bag, melt the ~~2 tablespoons of~~ butter.		#In the snack bag, melt the butter (60 seconds).
	#~~Break an egg~~, separate ~~out~~ the ~~white~~ and ~~discard,~~ add the ~~yoke to~~ the ~~2oz~~ cup ~~with~~ the ~~lemon and pepper~~.		#In a small cup or bowl, separate the egg yokes (discard whites) and add in the lemon juice (and pepper) from the 1 oz cup. Also add in the melted butter.
	#Thoroughly mix the egg mixture and heat in microwave for 10-20 seconds until warm and thick, but not solid.		#Thoroughly mix the egg mixture and heat in microwave for 10-20 seconds until warm and thick, but not solid.
	#On a microwave safe plate, stack the sausage patty, ham, and bacon. ~~Sprinkle~~ the ~~shredded cheddar on top.~~		#On a microwave safe plate, stack the sausage patty, cheese, ham, and bacon. Heat for 60 seconds and pour hollandaise sauce over the top. Serve immediately.
	~~===== Note: It may be necessary to partially heat the stack without the cheese on~~ top ~~to avoid overheating the cheese~~.~~=====~~
	~~#Heat until hot and cheese is melted and remove.~~
	~~#Heat egg mixture until hot (you want it to start thickening up without it becoming solid) Occasional removal during the heating process will be necessary~~.

Ractive at 23:50, 28 March 2022

2022-03-28T23:50:07Z

← Older revision		Revision as of 23:50, 28 March 2022
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	12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>		12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>
	4 to 8 Cooked strips of bacon<br>		4 to 8 Cooked strips of bacon<br>
	~~1 cup shredded Triple Cheddar Cheese~~<br>		4 slices cheddar or American cheese<br>
	4 Eggs<br>		4 Eggs<br>
	4x 1 tablespoon blocks of butter<br>		4x 1 tablespoon blocks of butter<br>

Ractive at 23:21, 7 March 2022

2022-03-07T23:21:04Z

← Older revision		Revision as of 23:21, 7 March 2022
Line 12:		Line 12:
	1 cup shredded Triple Cheddar Cheese<br>		1 cup shredded Triple Cheddar Cheese<br>
	4 Eggs<br>		4 Eggs<br>
	4x 2 tablespoon blocks of butter<br>		4x 1 tablespoon blocks of butter<br>
	4x 1 teaspoon of lemon juice<br>		4x 1 teaspoon of lemon juice<br>
	4x 1/8 teaspoon red pepper<br>		4x 1/8 teaspoon red pepper<br>

Ractive at 23:07, 7 March 2022

2022-03-07T23:07:13Z

← Older revision		Revision as of 23:07, 7 March 2022
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	==Ingredients==		==Ingredients==
	Ground Breakfast Sausage formed into 4 patties and cooked<br>		Ground Breakfast Sausage formed into 4 hamburger-sized patties and cooked<br>
	12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>		12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>
	4 to 8 Cooked strips of bacon<br>		4 to 8 Cooked strips of bacon<br>

Ractive at 22:52, 7 March 2022

2022-03-07T22:52:13Z

← Older revision		Revision as of 22:52, 7 March 2022
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	4 to 8 Cooked strips of bacon<br>		4 to 8 Cooked strips of bacon<br>
	1 cup shredded Triple Cheddar Cheese<br>		1 cup shredded Triple Cheddar Cheese<br>
	~~4x 2 Egg yokes~~<br>		4 Eggs<br>
	4x 2 tablespoon blocks of butter<br>		4x 2 tablespoon blocks of butter<br>
	4x 1 teaspoon of lemon juice<br>		4x 1 teaspoon of lemon juice<br>
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	#Stack on top of one sausage patty: 3 slices ham lunchmeat, 1 or 2 slices bacon (torn in half)		#Stack on top of one sausage patty: 3 slices ham lunchmeat, 1 or 2 slices bacon (torn in half)
	#Place 1/4 cup of the triple cheddar cheese in a 2oz cup with lid (just fill the cup)		#Place 1/4 cup of the triple cheddar cheese in a 2oz cup with lid (just fill the cup)
	#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.		#Place a 1 tablespoon block of butter (without wrapper) into a snack sized ziplock and squeeze out as much air as possible when sealing.
	#Throughly mix together ~~2 egg yokes,~~ 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a ~~4oz~~ cup with lid.		#Throughly mix together 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 2oz cup with lid.
	#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a ~~4oz~~ cup with "KBB" and the date.		#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a 2oz cup with "KBB" and the date.
	#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.		#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.
	#Put it all in the freezer.		#Put it all in the freezer.
			#The 4 whole eggs just get stored like normal and used right before serving.

	==Directions==		==Directions==
	~~It is best to have the egg yoke mixture thawed before heating.~~

	#Take everything out of the bags.		#Take everything out of the bags.
	#In ~~a suitable container~~, melt the 2 tablespoons of butter.		#In the snack bag, melt the 2 tablespoons of butter.
	#~~Add in~~ the egg ~~yoke~~ mixture, ~~and thoroughly mix~~.		#Break an egg, separate out the white and discard, add the yoke to the 2oz cup with the lemon and pepper.
			#Thoroughly mix the egg mixture and heat in microwave for 10-20 seconds until warm and thick, but not solid.
	#On a microwave safe plate, stack the sausage patty, ham, and bacon. Sprinkle the shredded cheddar on top.		#On a microwave safe plate, stack the sausage patty, ham, and bacon. Sprinkle the shredded cheddar on top.
	===== Note: It may be necessary to partially heat the stack without the cheese on top to avoid overheating the cheese.=====		===== Note: It may be necessary to partially heat the stack without the cheese on top to avoid overheating the cheese.=====
	#Heat until hot and cheese is melted and remove.		#Heat until hot and cheese is melted and remove.
	#Heat egg mixture until hot (you want it to start thickening up without it becoming solid) Occasional removal during the heating process will be necessary.		#Heat egg mixture until hot (you want it to start thickening up without it becoming solid) Occasional removal during the heating process will be necessary.

Ractive at 22:15, 12 February 2022

2022-02-12T22:15:06Z

← Older revision		Revision as of 22:15, 12 February 2022
Line 7:		Line 7:

	==Ingredients==		==Ingredients==
	4 Ground Sausage formed into patties and cooked<br>		Ground Breakfast Sausage formed into 4 patties and cooked<br>
	12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>		12 slices Black Forest ham lunchmeat (Hillshire Farm)<br>
	4 to 8 Cooked strips of bacon<br>		4 to 8 Cooked strips of bacon<br>

Ractive at 00:06, 7 February 2022

2022-02-07T00:06:21Z

← Older revision		Revision as of 00:06, 7 February 2022
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	#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.		#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.
	#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.		#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.
	#Label a quart sized ziplock bag with "KBB" and the date.		#Label a quart sized ziplock bag with "KBB" and the date. Label the lid to a 4oz cup with "KBB" and the date.
	#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.		#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.
	#Put it all in the freezer.		#Put it all in the freezer.

Ractive at 00:05, 7 February 2022

2022-02-07T00:05:13Z

← Older revision		Revision as of 00:05, 7 February 2022
Line 21:		Line 21:
	#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.		#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.
	#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.		#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.
			#Label a quart sized ziplock bag with "KBB" and the date.
	#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.		#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.
			#Put it all in the freezer.

	==Directions==		==Directions==

Ractive at 00:03, 7 February 2022

2022-02-07T00:03:17Z

← Older revision		Revision as of 00:03, 7 February 2022
Line 21:		Line 21:
	#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.		#Place a 2 tablespoon block of butter into a snack sized ziplock and squeeze out as much air as possible when sealing.
	#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.		#Throughly mix together 2 egg yokes, 1 tsp lemon juice, and 1/8 teaspoon red pepper and place into a 4oz cup with lid.
	#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing.		#Place Sausage stack, butter bag, and small cup of cheese into a quart size ziplock and squeeze out as much air as possible when sealing. The 4oz cup will not be placed in the bag.

	==Directions==		==Directions==