https://wiki.jamesclaus.com/index.php?action=history&feed=atom&title=Spinach%2C_Feta_and_Egg_Breakfast_Quesadillas 2026-05-18T07:24:31Z Revision history for this page on the wiki MediaWiki 1.43.5 https://wiki.jamesclaus.com/index.php?title=Spinach,_Feta_and_Egg_Breakfast_Quesadillas&diff=692&oldid=prev 2021-12-02T23:26:41Z

<p></p> <table style="background-color: #fff; color: #202122;" data-mw="interface"> <col class="diff-marker" /> <col class="diff-content" /> <col class="diff-marker" /> <col class="diff-content" /> <tr class="diff-title" lang="en"> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">← Older revision</td> <td colspan="2" style="background-color: #fff; color: #202122; text-align: center;">Revision as of 23:26, 2 December 2021</td> </tr><tr><td colspan="2" class="diff-lineno" id="mw-diff-left-l1">Line 1:</td> <td colspan="2" class="diff-lineno">Line 1:</td></tr> <tr><td colspan="2" class="diff-side-deleted"></td><td class="diff-marker" data-marker="+"></td><td style="color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #a3d3ff; vertical-align: top; white-space: pre-wrap;"><div><ins style="font-weight: bold; text-decoration: none;">[[Category:Keto]]</ins></div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==Ingredients==</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>==Ingredients==</div></td></tr> <tr><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1 red bell pepper&lt;br&gt;</div></td><td class="diff-marker"></td><td style="background-color: #f8f9fa; color: #202122; font-size: 88%; border-style: solid; border-width: 1px 1px 1px 4px; border-radius: 0.33em; border-color: #eaecf0; vertical-align: top; white-space: pre-wrap;"><div>1 red bell pepper&lt;br&gt;</div></td></tr> </table>

Ractive https://wiki.jamesclaus.com/index.php?title=Spinach,_Feta_and_Egg_Breakfast_Quesadillas&diff=466&oldid=prev 2019-07-10T18:11:13Z

<p>Created page with &quot;==Ingredients== 1 red bell pepper&lt;br&gt; 1/2 onion&lt;br&gt; 8 eggs&lt;br&gt; 1/4 cup milk&lt;br&gt; salt &amp; pepper to taste&lt;br&gt; 4 handfulls of spinach leaves&lt;br&gt; 1/2 cup feta cheese&lt;br&gt; 1 1/2 cups...&quot;</p> <p><b>New page</b></p><div>==Ingredients==<br /> 1 red bell pepper&lt;br&gt;<br /> 1/2 onion&lt;br&gt;<br /> 8 eggs&lt;br&gt;<br /> 1/4 cup milk&lt;br&gt;<br /> salt &amp; pepper to taste&lt;br&gt;<br /> 4 handfulls of spinach leaves&lt;br&gt;<br /> 1/2 cup feta cheese&lt;br&gt;<br /> 1 1/2 cups mozzarella cheese&lt;br&gt;<br /> 6 tortillas&lt;br&gt;<br /> 2 tablespoons olive oil&lt;br&gt;<br /> spray oil&lt;br&gt;<br /> <br /> ==Directions==<br /> #In a large non-stick pan, heat Olive Oil over medium heat<br /> #Dice the pepper and onion, and separately, the spinach<br /> #Cook pepper and onion until soft, about 5 minutes<br /> #While cooking, beat eggs, milk, salt &amp; pepper together.<br /> #Add egg mixture to pan, when nearly cooked, incorporate spinach and feta, then remove from heat<br /> #Spray a separate pan with oil, heat over medium, lay a tortilla in it. Spread egg mixture over half of it, sprinkle some mozzarella over the other half.<br /> #When the tortilla is toasted golden, fold in half and remove from pan.</div>

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