Keto Loaded Cauliflower Casserole

Ingredients

1 large head cauliflower, cut into small florets
4 oz cream cheese, softened
2/3 cup sour cream
1 1/2 cup Cheddar cheese, shredded
6 strips bacon, cooked and chopped
1/4 cup green onion, finely chopped
1 teaspoon salt
1/2 teaspoon black pepper
1/4 teaspoon garlic powder

Instructions

1. Preheat the oven to 350 degrees F. Prepare a small casserole dish with non-stick spray.
2. In a steamer insert over boiling water, steam the cauliflower florets for 5 minutes, until crisp-tender. (You can also blanch the cauliflower in boiling water for #4-5 minutes.) Remove from heat, and drain if necessary to remove excess water.
3. Meanwhile, in a large mixing bowl, stir together the sour cream and cream cheese, until smooth. Stir in the shredded cheese, chopped bacon, green onion, salt, #pepper, and garlic powder. Add the cauliflower florets to the bowl and mix with the sauce.
4. Pour the cauliflower mixture into the casserole dish. Bake for 15-20 minutes, until the cheese melts and the sauce is bubbly.

Packaging Directions

1. Label quart sized ziplock bags with "LCC" and the date.
2. Put about 1 cup's worth in each bag. Squish them flat and squeeze out as much air as possible.
3. Freeze.

Nutrition Information:

Yield: 6 Serving Size: 1
Amount Per Serving:
Calories: 320
Total Fat: 26g
Saturated Fat: 13g
Trans Fat: 0g
Unsaturated Fat: 9g
Cholesterol: 74mg
Sodium: 820mg
Carbohydrates: 8g
Fiber: 2g
Sugar: 4g
Protein: 15g