Keto Bread: Difference between revisions
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12 large egg whites at room temp (1 1/2 cups)<br> | 12 large egg whites at room temp (1 1/2 cups)<br> | ||
=== | ===Ingredients for the topping=== | ||
2 tablespoons grated Parmesan cheese<br> | 2 tablespoons grated Parmesan cheese<br> | ||
1 tablespoon onion powder<br> | 1 tablespoon onion powder<br> | ||
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4 cheese red sauce<br> | 4 cheese red sauce<br> | ||
===Directions=== | |||
#Preheat oven to 325. | |||
#Combine the dry ingredients in a food processor, then add the butter mix until crumbly | |||
#Beat the egg whites to stiff peaks. In a large mixing bowl, fold the egg whites into the dry ingredients. | |||
#In an 8x8 pan lined with parchment paper, bake for 40 minutes, cover the top with foil, bake for another 30-40 minutes (Internal temp 200). Cool completely before removing from pan | |||
#Cut into 1 inch wide sticks, and then cut them in half. | |||
#Brush top with olive oil and the very liberally sprinkle with topping. | |||
=== | ===Packaging Instructions=== | ||
#Fill a 2oz cup with the red sauce and seal with lid. | #Fill a 2oz cup with the red sauce and seal with lid. | ||
#Place 2 breadsticks and cup of sauce into a ziplock bag and squeeze out as much air as possible when sealing. | #Place 2 breadsticks and cup of sauce into a ziplock bag and squeeze out as much air as possible when sealing. | ||
Latest revision as of 22:07, 29 April 2022
Ingredients
1 cup blanched almond flour
1/4 cup coconut flour
2 tsp baking powder
2 tsp Erythritol
1/4 tsp Xanthan Gum
1/4 tsp cream of tartar
1/4 tsp salt
1/3 cup butter melted
12 large egg whites at room temp (1 1/2 cups)
Ingredients for the topping
2 tablespoons grated Parmesan cheese
1 tablespoon onion powder
1 tablespoon dried oregano
2 teaspoons (1.75 teaspoons) garlic powder
1½ teaspoons (1.5 teaspoons) dried basil
½ teaspoon (0.5 teaspoon) salt
4 cheese red sauce
Directions
- Preheat oven to 325.
- Combine the dry ingredients in a food processor, then add the butter mix until crumbly
- Beat the egg whites to stiff peaks. In a large mixing bowl, fold the egg whites into the dry ingredients.
- In an 8x8 pan lined with parchment paper, bake for 40 minutes, cover the top with foil, bake for another 30-40 minutes (Internal temp 200). Cool completely before removing from pan
- Cut into 1 inch wide sticks, and then cut them in half.
- Brush top with olive oil and the very liberally sprinkle with topping.
Packaging Instructions
- Fill a 2oz cup with the red sauce and seal with lid.
- Place 2 breadsticks and cup of sauce into a ziplock bag and squeeze out as much air as possible when sealing.
