Chicken Cassarole (Keto): Difference between revisions
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[[Category:Keto]] | |||
====Ingredients==== | ====Ingredients==== | ||
2 lbs chicken thighs cut into small pieces | 2 lbs chicken thighs cut into small pieces<br> | ||
1 12 oz package bacon cut into small pieces | 1 12 oz package bacon cut into small pieces<br> | ||
16 oz sliced mushrooms | 16 oz sliced mushrooms<br> | ||
16 oz broccoli florets | 16 oz broccoli florets<br> | ||
1/2 yellow onion diced | 1/2 yellow onion diced<br> | ||
1 cup chicken broth | 1 cup chicken broth<br> | ||
1 cup heavy cream | 1 cup heavy cream<br> | ||
1 cup shredded mozzarella cheese | 1 cup shredded mozzarella cheese<br> | ||
1/2 cup shredded Gouda cheese | 1/2 cup shredded Gouda cheese<br> | ||
2 tablespoons unsalted butter | 2 tablespoons unsalted butter<br> | ||
1 teaspoon xanthan gum | 1 teaspoon xanthan gum<br> | ||
1 tablespoon dried parsley flakes | 1 tablespoon dried parsley flakes<br> | ||
1 tablespoon dried cilantro flakes | 1 tablespoon dried cilantro flakes<br> | ||
1 teaspoon salt | 1 teaspoon salt<br> | ||
1 teaspoon black pepper | 1 teaspoon black pepper<br> | ||
1 teaspoon oregano | 1 teaspoon oregano<br> | ||
1 teaspoon rosemary | 1 teaspoon rosemary<br> | ||
1 teaspoon thyme | 1 teaspoon thyme<br> | ||
1/2 teaspoon cayenne pepper | 1/2 teaspoon cayenne pepper<br> | ||
====Directions==== | ====Directions==== | ||
Latest revision as of 23:08, 2 December 2021
Ingredients
2 lbs chicken thighs cut into small pieces
1 12 oz package bacon cut into small pieces
16 oz sliced mushrooms
16 oz broccoli florets
1/2 yellow onion diced
1 cup chicken broth
1 cup heavy cream
1 cup shredded mozzarella cheese
1/2 cup shredded Gouda cheese
2 tablespoons unsalted butter
1 teaspoon xanthan gum
1 tablespoon dried parsley flakes
1 tablespoon dried cilantro flakes
1 teaspoon salt
1 teaspoon black pepper
1 teaspoon oregano
1 teaspoon rosemary
1 teaspoon thyme
1/2 teaspoon cayenne pepper
Directions
- In a large pan cook bacon, onion, and mushroom pieces together. Drain and set aside, reserve bacon grease for cooking chicken
- Cook broccoli florets and set aside
- cook the chicken pieces in reserved bacon grease and then drain.
- Return chicken to pan and combine with broccoli and mushroom mixture
- melt butter and combine with xanthan gum, then add in chicken broth. Add in the spices
- when that thickens add in heavy cream
- when that starts to bubble stir in the cheeses and keep heating it for a few minutes
- combine sauce with the rest
