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| [[Category:Cooking]]
| | <div style="float: right; clear: right; margin: 0 0 1em 1em;"> |
| [[Category:Fish Recipes]]
| | {| class="wikitable" style="width: 280px;" |
| [[Category:Savory Recipes]]
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| {| class="wikitable" style="width: 100%; text-align: center; background-color: #f9f9f9;"
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| | '''Difficulty:''' Easy || '''Prep:''' 15 mins || '''Cook:''' 10 mins || '''Yield:''' 5-6 Tacos
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| |}
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| Tilapia fillets are seasoned twice—once during the sear and once after—to create a deep flavor profile that pairs perfectly with a cool, salty queso fresco crema.
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| {| class="wikitable" style="float: right; margin-left: 15px; width: 280px;" | |
| |+ '''Per Serving (2 Tacos)''' | | |+ '''Per Serving (2 Tacos)''' |
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| | Dietary Fiber || 4g || 14% | | | Dietary Fiber || 4g || 14% |
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| | Total Sugars || 2g || 4% | | | '''Total Sugars''' || 2g || 4% |
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| | '''Protein''' || 24g || 48% | | | '''Protein''' || 24g || 48% |
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| *Percent Daily Values are based on a 2,000 calorie diet. | | *Percent Daily Values are based on a 2,000 calorie diet. |
| |} | | |} |
| | | </div> |
| == Ingredients ==
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| === For the Fish ===
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| {| class="wikitable" style="width: 50%;"
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| ! Item !! Quantity !! Notes
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| |-
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| | Tilapia fillets || 5 ||
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| |-
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| | Olive oil || As needed ||
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| |-
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| | Lemon pepper seasoning || As needed ||
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| |}
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| === Fish Seasoning ===
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| {| class="wikitable" style="width: 50%;"
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| ! Item !! Quantity !! Notes
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| |-
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| | Chili powder || 1 tsp ||
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| |-
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| | Paprika || 1 tsp ||
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| |-
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| | Cumin || 1/2 tsp ||
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| |-
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| | Garlic powder || 1/2 tsp ||
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| |-
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| | Onion powder || 1/2 tsp ||
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| | Salt || 1/2 tsp ||
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| | Black pepper || 1/4 tsp ||
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| |}
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| === Slaw ===
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| {| class="wikitable" style="width: 50%;"
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| ! Item !! Quantity !! Notes
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| | Shredded cabbage || 2 cups ||
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| |-
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| | Diced cilantro || 1/4 cup ||
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| |-
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| | Lime juice || 1 tbsp ||
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| |-
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| | Honey || 1 tsp ||
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| |-
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| | Salt || 1/2 tsp ||
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| |-
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| | Black pepper || 1/2 tsp ||
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| |}
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| === Queso Fresco Crema ===
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| {| class="wikitable" style="width: 50%;"
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| ! Item !! Quantity !! Notes
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| |-
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| | Queso fresco || 1/2 cup || Crumbled
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| |-
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| | Milk || 1 1/2 tbsp ||
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| |-
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| | Garlic powder || 1/2 tsp ||
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| |-
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| | Paprika || 1/2 tsp ||
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| |}
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| == Directions ==
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| === 1. Preparation ===
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| # '''Mix Fish Seasoning:''' In a small bowl, combine the chili powder, paprika, cumin, garlic powder, onion powder, salt, and black pepper. Set aside.
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| # '''Make the Slaw:''' In a medium bowl, mix the shredded cabbage, cilantro, lime juice, honey, salt, and black pepper. Let this sit to allow the flavors to marry.
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| # '''Prepare Crema:''' Whisk the crumbled queso fresco, milk, garlic powder, and paprika together until it reaches a smooth, drizzling consistency.
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| === 2. Cooking the Fish ===
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| # '''Sear:''' Heat olive oil in a large skillet over medium-high heat.
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| # '''Season:''' Add the tilapia fillets. Sprinkle each side generously with the lemon pepper seasoning.
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| # '''Cook:''' Fry for 3-4 minutes per side until the fish is opaque and flakes easily.
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| === 3. Finishing & Serving ===
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| # '''Toss:''' Transfer the hot fish to a bowl. Add the pre-mixed fish seasonings and toss until the fillets are broken up into bite-sized pieces and evenly coated.
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| # '''Assemble:''' Serve in warm tortillas topped with the zesty slaw, a drizzle of the queso fresco crema, and sriracha sauce.
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