Triple Berry Blended Oats: Difference between revisions

From James's Wiki
Jump to: navigation, search
April (talk | contribs)
Created page with "=== Ingredients === * 2 c old fashioned rolled oats * 1¾ cups almond milk * 2½ c fresh or frozen fruit like blueberries or raspberries (strawberries are ok but tend to get squishy) * ¼ c smooth natural almond butter * 3 T ground flax seed * 3 tsp honey * ½ tsp vanilla * ½ tsp almond extract * ¼ tsp salt * 6 equal packets === Directions === # Place oats, almond milk, half the fruit, almond butter, flax seed, honey, extracts, and salt into blender and process un..."
 
No edit summary
 
Line 1: Line 1:
[[Category:Cooking]]
=== Ingredients ===
=== Ingredients ===



Latest revision as of 20:49, 18 October 2025

Ingredients

  • 2 c old fashioned rolled oats
  • 1¾ cups almond milk
  • 2½ c fresh or frozen fruit like blueberries or raspberries (strawberries are ok but tend to get squishy)
  • ¼ c smooth natural almond butter
  • 3 T ground flax seed
  • 3 tsp honey
  • ½ tsp vanilla
  • ½ tsp almond extract
  • ¼ tsp salt
  • 6 equal packets

Directions

  1. Place oats, almond milk, half the fruit, almond butter, flax seed, honey, extracts, and salt into blender and process until oats and berries are smooth.
  2. Divide the mixture into 4 separate sealable containers. Seal and refrigerate at least 8 hours.
  3. Top with remaining berries before serving