Triple Berry Blended Oats: Difference between revisions
From James's Wiki
Created page with "=== Ingredients === * 2 c old fashioned rolled oats * 1¾ cups almond milk * 2½ c fresh or frozen fruit like blueberries or raspberries (strawberries are ok but tend to get squishy) * ¼ c smooth natural almond butter * 3 T ground flax seed * 3 tsp honey * ½ tsp vanilla * ½ tsp almond extract * ¼ tsp salt * 6 equal packets === Directions === # Place oats, almond milk, half the fruit, almond butter, flax seed, honey, extracts, and salt into blender and process un..." |
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=== Ingredients === | === Ingredients === | ||
Latest revision as of 20:49, 18 October 2025
Ingredients
- 2 c old fashioned rolled oats
- 1¾ cups almond milk
- 2½ c fresh or frozen fruit like blueberries or raspberries (strawberries are ok but tend to get squishy)
- ¼ c smooth natural almond butter
- 3 T ground flax seed
- 3 tsp honey
- ½ tsp vanilla
- ½ tsp almond extract
- ¼ tsp salt
- 6 equal packets
Directions
- Place oats, almond milk, half the fruit, almond butter, flax seed, honey, extracts, and salt into blender and process until oats and berries are smooth.
- Divide the mixture into 4 separate sealable containers. Seal and refrigerate at least 8 hours.
- Top with remaining berries before serving