Sous Vide Ribeye Steak

Sous-vide ribeye (The 137 method)

Sous-vide ribeye (The 137 method) is a specific technique for cooking ribeye steak using the sous-vide method. It distinguishes itself by utilizing a higher-than-average temperature of Template:Convert to render intramuscular fat while maintaining a medium-rare texture, followed by a high-heat sear.

Quick Facts

Cooking Method	Sous-vide
Cut	Ribeye (1.5"–2" thick)
Temperature	Template:Convert
Time	2–2.5 hours
Sear Method	Cast iron griddle on grill

Ingredients

• Meat: Ribeye steak
• Rub:
  • Black pepper (coarse ground)
  • Garlic salt
  • Mustard powder (acts as an emulsifier)
• Finish:
  • Marinade of choice
  • High smoke-point oil (Avocado or Grapeseed)

Equipment

• Immersion circulator
• Water container
• Vacuum sealer or freezer bags
• Cast iron griddle
• Outdoor grill (heat source)

Preparation

1. Set the immersion circulator to Template:Convert.
2. Pat the steak dry.
3. Season generously with black pepper, garlic salt, and mustard powder.
4. Seal the steak in a vacuum bag or use the water displacement method.

Cooking procedure

1. The Bath: Submerge the bag in the water bath for 2 to 2.5 hours. At this temperature, the intramuscular fat renders, but the meat remains pink.
2. The Chill: Remove the bag and submerge in an ice bath or freezer for 10–15 minutes. This lowers the surface temperature to prevent overcooking during the sear.
3. The Setup: Place a cast iron griddle on an outdoor grill. Preheat on high for 15–20 minutes until smoking hot.
4. The Sear:
   1. Remove steak from bag and pat completely dry with paper towels.
   2. Apply a thin coat of oil to the steak.
   3. Sear on the griddle for 45–60 seconds per side.
   4. Sear the fat cap on the edge using tongs.
5. The Finish: Remove from heat and immediately brush with marinade. Serve immediately.

Notes

• Mustard Powder: Used to create a savory crust and cut through the richness of the ribeye fat.
• Smoke Control: This method utilizes an outdoor grill to heat the cast iron, preventing smoke buildup indoors.