Keto lasagna: Difference between revisions

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[[Category:Keto]]
[[Category:Keto]]
'''''Ingredients'''''
===Ingredients===
'''For the Noodles'''
===For the Noodles===
2 large eggs
2 large eggs<br>
4 oz cream cheese, softened
4 oz cream cheese, softened<br>
1/4 cup Parmesan cheese, grated
1/4 cup Parmesan cheese, grated<br>
1 1/4 cup Mozzarella cheese, shredded
1 1/4 cup Mozzarella cheese, shredded<br>
1/4 tsp Italian seasoning
1/4 tsp Italian seasoning<br>
1/4 tsp garlic powder
1/4 tsp garlic powder<br>
1/4 tsp onion powder
1/4 tsp onion powder<br>
'''For the Filling'''
===For the Filling===
1 pound ground beef
1 pound ground beef<br>
1 1/2 cups Three Cheese Marinara Sauce, divided
1 1/2 cups Three Cheese Marinara Sauce, divided<br>
3/4 cup Mozzarella cheese, shredded
3/4 cup Mozzarella cheese, shredded<br>
6 T whole Ricotta cheese
6 T whole Ricotta cheese<br>
1 T dried minced onion  
1 T dried minced onion<br>
1 tsp dried oregano
1 tsp dried oregano<br>
1 tsp garlic powder
1 tsp garlic powder<br>
1 tsp dried basil
1 tsp dried basil<br>
1 tsp Italian seasoning
1 tsp Italian seasoning<br>
'''''Instructions'''''
===Instructions===
'''For the Noodles'''
===For the Noodles===
Preheat oven to 375 degrees, Line a 9X13 baking dish with parchment paper, grease parchment paper
#Preheat oven to 375 degrees, Line a 9X13 baking dish with parchment paper, grease parchment paper
In a large mixing bowl, cream together the cream cheese and eggs
#In a large mixing bowl, cream together the cream cheese and eggs
Next, add Parmesan cheese, Italian seasoning, garlic powder, onion powder, mix until well combined
#Next, add Parmesan cheese, Italian seasoning, garlic powder, onion powder, mix until well combined
Using a rubber spatula, fold in Mozzarella cheese and mix until well incorporated
#Using a rubber spatula, fold in Mozzarella cheese and mix until well incorporated
Spread mixture into the baking dish, forming a nice even layer
#Spread mixture into the baking dish, forming a nice even layer
Bake on middle rack for 20 to 25 minutes
#Bake on middle rack for 20 to 25 minutes
When the noodles are done baking, cool in fridge for about 20 minutes and then cut into thirds. This makes 3 perfectly sized noodle layers for an 8.5 X 4.5 X 2.5 loaf pan
#When the noodles are done baking, cool in fridge for about 20 minutes and then cut into thirds. This makes 3 perfectly sized noodle layers for an 8.5 X 4.5 X 2.5 loaf pan
'''For the Filling'''
===For the Filling===
In a large skillet over medium-high heat, combine ground beef, onion powder, oregano, garlic powder, dried basil, and a pinch of salt,Cook until meat is browned
#In a large skillet over medium-high heat, combine ground beef, onion powder, oregano, garlic powder, dried basil, and a pinch of salt,Cook until meat is browned
Drain excess fat from pan and add 1 cup marinara sauce to meat. Reduce heat to low and simmer 10 minutes
#Drain excess fat from pan and add 1 cup marinara sauce to meat. Reduce heat to low and simmer 10 minutes
'''Putting it all together'''
===Putting it all together===
Pour 1/4 cup marinara sauce into bottom of loaf pan. Top with the first noodle layer
#Pour 1/4 cup marinara sauce into bottom of loaf pan. Top with the first noodle layer
Layer a third of the ground beef mixture
#Layer a third of the ground beef mixture
Top with 1/4 cup Mozzarella cheese and 3 Tbsp ricotta cheese, and cover with another noodle layer
#Top with 1/4 cup Mozzarella cheese and 3 Tbsp ricotta cheese, and cover with another noodle layer
Repeat these steps
#Repeat these steps
Cover the top noodle layer with remaining meat sauce, marinara and mozzarella cheese. Sprinkle with Italian seasoning over top.  
#Cover the top noodle layer with remaining meat sauce, marinara and mozzarella cheese. Sprinkle with Italian seasoning over top.  
Bake for 20 minutes
#Bake for 20 minutes

Latest revision as of 17:38, 12 December 2021

Ingredients

For the Noodles

2 large eggs
4 oz cream cheese, softened
1/4 cup Parmesan cheese, grated
1 1/4 cup Mozzarella cheese, shredded
1/4 tsp Italian seasoning
1/4 tsp garlic powder
1/4 tsp onion powder

For the Filling

1 pound ground beef
1 1/2 cups Three Cheese Marinara Sauce, divided
3/4 cup Mozzarella cheese, shredded
6 T whole Ricotta cheese
1 T dried minced onion
1 tsp dried oregano
1 tsp garlic powder
1 tsp dried basil
1 tsp Italian seasoning

Instructions

For the Noodles

  1. Preheat oven to 375 degrees, Line a 9X13 baking dish with parchment paper, grease parchment paper
  2. In a large mixing bowl, cream together the cream cheese and eggs
  3. Next, add Parmesan cheese, Italian seasoning, garlic powder, onion powder, mix until well combined
  4. Using a rubber spatula, fold in Mozzarella cheese and mix until well incorporated
  5. Spread mixture into the baking dish, forming a nice even layer
  6. Bake on middle rack for 20 to 25 minutes
  7. When the noodles are done baking, cool in fridge for about 20 minutes and then cut into thirds. This makes 3 perfectly sized noodle layers for an 8.5 X 4.5 X 2.5 loaf pan

For the Filling

  1. In a large skillet over medium-high heat, combine ground beef, onion powder, oregano, garlic powder, dried basil, and a pinch of salt,Cook until meat is browned
  2. Drain excess fat from pan and add 1 cup marinara sauce to meat. Reduce heat to low and simmer 10 minutes

Putting it all together

  1. Pour 1/4 cup marinara sauce into bottom of loaf pan. Top with the first noodle layer
  2. Layer a third of the ground beef mixture
  3. Top with 1/4 cup Mozzarella cheese and 3 Tbsp ricotta cheese, and cover with another noodle layer
  4. Repeat these steps
  5. Cover the top noodle layer with remaining meat sauce, marinara and mozzarella cheese. Sprinkle with Italian seasoning over top.
  6. Bake for 20 minutes