Keto Pizza: Difference between revisions

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1/2 cup Italian blend<br>
1/2 cup Italian blend<br>
Pizza sauce<br>
Pizza sauce<br>
===Seasoning Ingredients===
2 tablespoons grated Parmesan cheese<br>
1 tablespoon onion powder<br>
1 tablespoon dried oregano<br>
2 teaspoons (1.75 teaspoons) garlic powder<br>
1½ teaspoons (1.5 teaspoons) dried basil<br>
½ teaspoon (0.5 teaspoon) salt<br>


==Crust Directions==
==Crust Directions==

Revision as of 22:01, 29 April 2022


Ingredients

Crust

need to triple this to make 3
1½ cups (6 oz.) mozzarella cheese, shredded
2 tbsp cream cheese
¾ cup (3 oz.) almond flour
1 tsp white wine vinegar
1 egg
½ tsp salt
olive oil, to grease your hands

For the Caramelized Onions

3 tablespoons unsalted butter
1½ pounds yellow (sweet) onions (2 medium onions), sliced
Kosher salt
¼ cup low-sodium vegetable broth

Topping

green bell peppers
1 lbs Italian sausage
Bacon or Canadian bacon
Frozen pepper/onion mix
Pepperoni(too much will overpower everything else)
Canadian bacon
1 cup Mozzarella cheese
1/2 cup Italian blend
Pizza sauce

Seasoning Ingredients

2 tablespoons grated Parmesan cheese
1 tablespoon onion powder
1 tablespoon dried oregano
2 teaspoons (1.75 teaspoons) garlic powder
1½ teaspoons (1.5 teaspoons) dried basil
½ teaspoon (0.5 teaspoon) salt

Crust Directions

  1. Preheat the oven to 400°F (200°C).
  2. Heat mozzarella and cream cheese in a non-stick pan on medium heat or in a bowl in the microwave oven. #Stir until they melt together. Add the other ingredients and mix well. Tip: use a hand mixer with dough hooks.
  3. Moisten your hands with olive oil and flatten the dough on parchment paper, making a circle about 8" (20 cm) in diameter. You can also use a rolling pin to flatten the dough between two sheets of parchment paper.
  4. Remove the top parchment sheet (if used). Prick the crust with a fork (all over) and bake in the oven for 10–15 minutes until golden brown. Remove from the oven.
  5. While the crust is baking, sautée the ground sausage meat in olive oil or butter.
  6. Spread a thin layer of tomato sauce on the crust. Top the pizza with meat and plenty of cheese. Bake for 10–15 minutes or until the cheese has melted.
  7. Sprinkle with oregano and enjoy!

Caramelized Onions Directions

  1. Melt the butter in a large, wide skillet over medium heat. Add the sliced onions and 2 pinches of salt, and stir until the onion slices are coated in the melted butter.
  2. Cook, stirring every 5 to 7 minutes, until the onions are very soft and turn amber in color. First, they will look like they are burning a little (they're not!), then they will begin to turn golden, and eventually, after 30 to 40 minutes, that color will deepen to brownish orange (amber). If the onions look dry after 15 or 20 minutes of cooking, of if they actually start to char at the edges, reduce the heat to low and continue cooking, stirring every 5 minutes or so, until they reach that amber color.
  3. Pour the broth into the skillet, and scrape the bottom of the pan to release all the stuck-on brown bits. Cook for 1 to 3 minutes, until the broth has reduced and the onions look saucy, not soupy. Remove the skillet from the heat, and let the onions cool before using them as a pizza topping.
  4. When the onions have cooled to around room temperature, spoon them onto a round of pizza dough (you'll need about ½ cup per 12- to 14-inch pizza). Top with any cheese and other toppings you like, then bake and enjoy!

Prepare the bell peppers

How to peel oven roasted peppers

Roasting peppers in the oven to remove the skin is one of the most commonly used techniques. Simply brush the peppers with extra-virgin olive oil, then place the peppers on a baking paper on a baking sheet and cook in the oven at 280 ° for about 30 minutes. At the end of the cooking time you'll notice the blackened and puffy skin: after leaving the peppers in the closed oven for about ten minutes, pass them under cold water and the peel will come off by itself.

How to peel microwaved peppers

Open the peppers and remove the seeds and white parts, cut them into strips and place them in a microwave suitable container. Cook on maximum power for 3 minutes then place them in a food bag. Leave the peppers for 5/10 minutes and the peel will come away on its own.