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- 19:15, 10 December 2021 Ractive talk contribs created page Hamburger Helper (Keto) (Created page with "==Ingredients== 1 lbs ground beef 93% or so <br> 1 bag frozen Broccoli florets <br> 8 oz velveeta cheese<br> 1 tabsp Zatarans Blackened seasoning<br> ==Directions== #Cook ground beef #cook Broccoli #melt cheesey goodness #Mix cheese and spices with the other ingredients until thoroughly mixed")
