Breakfast burritos (Keto)

Ingredients

• 1 roll impossible sausage
• 1 medium yellow onion diced
• 1 8oz can diced green chilies drained
• 1 large red bell pepper diced
• 1 tbsp butter
• 1 large bag tater tots
• 1 lbs block pepper jack cheese
• 1 block Velveta cheese
• 1 tbsp fresh sage
• 1/2 tsp Nutmeg
• 1/2 tsp Cardamom
• 1/2 tsp Cayenne
• 1/2 tsp black pepper
• 1 1/2 tsp garlic salt
• 1 1/2 tsp chili powder
• 1/2 tsp salt

Directions

1. cook tater tots according directions on bag
2. cook sausage
3. In the same pan as the sausage saute onions in the butter. When the onions are almost done add in the red pepper and cook until soft
4. slice cheeses into 2in x 1/2 in x 1/2 in rectangles
5. place sausage, onion mixture and green chilies in a large mixing bowl and then add all the spices. Mix well

Meal prep instructions

1. crush and break up 5 tater tots
2. add tater tots, 1 tbsp of meat mixture, 2 sticks of yellow cheese and 1 stick of pepper jack cheese to a zip lock bag. Then freeze

Serving Instructions

1. add 2 beaten eggs to a bowl and microwave for about 30 sec, stir, and then cook for another 30 sec
2. in another bowl, heat up the meat mixture from the freezer bag
3. combine and serve