Breakfast burritos (Keto): Difference between revisions
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A keto-friendly breakfast burrito mix, prepared in advance, designed to be warmed up in a microwaved and served. Cheese will melt when re-heated and served. If you want you can make | A keto-friendly breakfast burrito mix, prepared in advance, designed to be warmed up in a microwaved and served. Cheese will melt when re-heated and served. If you want you can make [[Almond Flour Tortillas (Keto)]] to go with this.<br> | ||
[[Category:Keto]] | [[Category:Keto]] | ||
Revision as of 17:49, 10 December 2021
A keto-friendly breakfast burrito mix, prepared in advance, designed to be warmed up in a microwaved and served. Cheese will melt when re-heated and served. If you want you can make Almond Flour Tortillas (Keto) to go with this.
Ingredients
1 lbs Italian Sausage (Hot or mild)
1/2 bag (11 oz) Frozen onion/pepper mix (optional)
Cooking Oil
18 Large eggs
canned diced green chiles
1/2 american cheese sliced
salsa
Directions
- Cook sausage in large frying pan until brown break up into small chunks
- Remove from pan. Scrape pan.
- Reuse pan to cook onion/pepper mix with small amount of oil until peppers are soft
- Drain and add chilies to pan and cook about 3 min
- Add salsa and cook until most of the juices are reduced
- Remove from heat and all all ingredients to large bowl
- Scrape pan and add 1-2 tablespoon of fat (butter, oil)
- Scramble the eggs and add to the bowl with the other cooked stuff
- After cooling add cheese and throughly mix
