Breakfast burritos (Keto): Difference between revisions

From James's Wiki
(Created page with "==Ingredients== sausage<br> eggs<br> diced onion<br> canned diced green chiles<br> american cheese<br> chorizo<br> monterey jack cheese<br> salsa<br> bell pepper<br> sliced mu...")
 
No edit summary
 
(9 intermediate revisions by the same user not shown)
Line 1: Line 1:
[[Category:Vegitarian]]
==Ingredients==
==Ingredients==
sausage<br>
*24 Large eggs
eggs<br>
*1 rolls impossible sausage
diced onion<br>
*2 can diced green chiles
canned diced green chiles<br>
*2 red bell peppers
american cheese<br>
*1 bag tater tots
chorizo<br>
*1 lbs block pepper jack cheese
monterey jack cheese<br>
*1 block velveta cheese
salsa<br>
*1 tsp salt
bell pepper<br>
 
sliced mushrooms<br>
==Directions==
cilantro<br>
#scramble the eggs
sour cream<br>
#cook sausage
#diced bell 🔔 pepper and cook to soften
#cook tater tots according directions on bag 💼
#drain and squeeze excess from the green chilies
#slice cheeses into 2in x 1/2 in x 1/2 in rectangles
#add salt to eggs and mix well
#measure proportions below into individual Ziploc bags
 
==Proportions==
#1/3 cup egg 🥚
#3 broken up tater tots
#1Tbsp sausage
#1 heaping tsp green chilies
#1/2 heaping tsp red bell 🔔 pepper
#1 of each type of cheese

Latest revision as of 18:43, 19 November 2023

Ingredients

  • 24 Large eggs
  • 1 rolls impossible sausage
  • 2 can diced green chiles
  • 2 red bell peppers
  • 1 bag tater tots
  • 1 lbs block pepper jack cheese
  • 1 block velveta cheese
  • 1 tsp salt

Directions

  1. scramble the eggs
  2. cook sausage
  3. diced bell 🔔 pepper and cook to soften
  4. cook tater tots according directions on bag 💼
  5. drain and squeeze excess from the green chilies
  6. slice cheeses into 2in x 1/2 in x 1/2 in rectangles
  7. add salt to eggs and mix well
  8. measure proportions below into individual Ziploc bags

Proportions

  1. 1/3 cup egg 🥚
  2. 3 broken up tater tots
  3. 1Tbsp sausage
  4. 1 heaping tsp green chilies
  5. 1/2 heaping tsp red bell 🔔 pepper
  6. 1 of each type of cheese