Breakfast burritos (Keto): Difference between revisions

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[[Category:Vegitarian]]
==Ingredients==
==Ingredients==
1/2 lbs hot breakbast sausage<br>
*42 Large eggs
10 eggs<br>
*2 rolls impossible sausage
canned diced green chiles<br>
*2 can diced green chiles
american cheese<br>
*1 large red bell peppers
salsa<br>
*approximately 70 tater tots
sliced mushrooms<br>
*1 lbs block pepper jack cheese
*1 block velveta cheese
*1 1/2 tsp salt
 
==Directions==
#scramble the eggs
#cook sausage
#diced bell 🔔 pepper and cook to soften
#cook tater tots according directions on bag 💼
#drain and squeeze excess from the green chilies
#slice cheeses into 2in x 1/2 in x 1/2 in rectangles
#add salt to eggs and mix well
#measure proportions below into individual Ziploc bags
 
==Proportions==
#1/3 cup egg 🥚
#3 broken up tater tots
#2 Tbsp sausage
#1 heaping tsp green chilies
#1/2 heaping tsp red bell 🔔 pepper
#1 of each type of cheese

Latest revision as of 20:22, 26 December 2024

Ingredients

  • 42 Large eggs
  • 2 rolls impossible sausage
  • 2 can diced green chiles
  • 1 large red bell peppers
  • approximately 70 tater tots
  • 1 lbs block pepper jack cheese
  • 1 block velveta cheese
  • 1 1/2 tsp salt

Directions

  1. scramble the eggs
  2. cook sausage
  3. diced bell 🔔 pepper and cook to soften
  4. cook tater tots according directions on bag 💼
  5. drain and squeeze excess from the green chilies
  6. slice cheeses into 2in x 1/2 in x 1/2 in rectangles
  7. add salt to eggs and mix well
  8. measure proportions below into individual Ziploc bags

Proportions

  1. 1/3 cup egg 🥚
  2. 3 broken up tater tots
  3. 2 Tbsp sausage
  4. 1 heaping tsp green chilies
  5. 1/2 heaping tsp red bell 🔔 pepper
  6. 1 of each type of cheese