Breakfast burritos (Keto): Difference between revisions
From James's Wiki
No edit summary |
No edit summary |
||
Line 2: | Line 2: | ||
==Ingredients== | ==Ingredients== | ||
*24 Large eggs | *24 Large eggs | ||
* | *1 rolls impossible sausage | ||
* | *2 can diced green chiles | ||
* | *2 red bell peppers | ||
*1 bag tater tots | *1 bag tater tots | ||
*1 lbs block pepper jack cheese | *1 lbs block pepper jack cheese | ||
Line 18: | Line 18: | ||
#slice cheeses into 2in x 1/2 in x 1/2 in rectangles | #slice cheeses into 2in x 1/2 in x 1/2 in rectangles | ||
#add salt to eggs and mix well | #add salt to eggs and mix well | ||
# | #measure proportions below into individual Ziploc bags | ||
==Proportions== | |||
#1/3 cup egg 🥚 | |||
#3 broken up tater tots | |||
#1Tbsp sausage | |||
#1 heaping tsp green chilies | |||
#1/2 heaping tsp red bell 🔔 pepper | |||
#1 of each type of cheese |
Revision as of 18:43, 19 November 2023
Ingredients
- 24 Large eggs
- 1 rolls impossible sausage
- 2 can diced green chiles
- 2 red bell peppers
- 1 bag tater tots
- 1 lbs block pepper jack cheese
- 1 block velveta cheese
- 1 tsp salt
Directions
- scramble the eggs
- cook sausage
- diced bell 🔔 pepper and cook to soften
- cook tater tots according directions on bag 💼
- drain and squeeze excess from the green chilies
- slice cheeses into 2in x 1/2 in x 1/2 in rectangles
- add salt to eggs and mix well
- measure proportions below into individual Ziploc bags
Proportions
- 1/3 cup egg 🥚
- 3 broken up tater tots
- 1Tbsp sausage
- 1 heaping tsp green chilies
- 1/2 heaping tsp red bell 🔔 pepper
- 1 of each type of cheese